Massages By Cassandra Raske

Massage during cold and flu season

So it’s getting to be that time of year again, cold and flu season. I just wanted to give some information on how to take care of...

Heart Chakra <3

Heart Chakra (Anahata) With it being February and Valentine’s Day right around the corner, I thought now would be the best time to talk...

Fennel Essential Oil Uses and Benefits

The fennel plant is native to regions of southern Europe and Asia Minor, but has since reached other nations around the world. It is best...

Raindrop Massage

The Raindrop Technique comes from the Young Living Essential Oils company. It’s a unique practice based on methods to rejuvenate the body...

Essential Oils for Pre and Post workouts

It’s that time of year again where everyone is starting to eat healthy and get their summer bodies ready again. Sometimes it’s just hard...

How to manage and deal with stress.

Stress is something we all deal with in life. Some of deal with stress and stressful situations on a daily basis. Some of us also handle...

Essential Oils for Headaches

Headaches are a very common thing among many people in the world. Some people have worse headaches than others, but no matter what,...