Massages By Cassandra Raske

The throat chakra is also known as Vishuddha (to purify) it is the 5th chakra out the seven. Its location is between the collar bone and...

It’s that time of year again where everyone is starting to eat healthy and get their summer bodies ready again. Sometimes it’s just hard...

Stress is something we all deal with in life. Some of deal with stress and stressful situations on a daily basis. Some of us also handle...

You might be asking yourself “What is ‘Earthing’ or ‘Grounding’, how to do I go about doing it, and what benefits can I really get from...